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superfoods, Amaranth, food as medicine

Superfood 101: Amaranth!

by  Merrill Baum

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#wellnesswednesday, yoga, lotus pose

#WellnessWednesday - Yoga for Life: Week 50

by  Kelsey Skrinde

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wellness, turmeric, holistic healing

Jamu Juice: The Best Way to Enjoy Turmeric

by  Jade de la Rosa

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wellness, fitness, nutrition

Reasons (Besides Weight Loss) To Embrace Exercise & Eating Right

by  Nicole Bowers

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wellness, detox, food as medicine

10 Amazing Health Benefits Of The Cucumber

by  Jaima Mavity

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Kombucha, holistic healing, food as medicine

5 Reasons Kombucha Is Good For You

by  Elaina Garcia

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