Do you sometimes beat yourself up with your thoughts? Are you wanting to shift your patterns with work, self-care, food or drink? Demystify the science of habit and you will successfully create the change you crave.
Learn How To:
Use habits to open to peace
Sculpt your sense of joy and purpose
Tempt a habit to stick with 3 key methods
Release tough emotions with yoga practice
Address
Spokane Yoga Shala
731 South Garfield Street
Spokane, WA 99202
United States
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