Panama Spring Awakening Yoga Retreat - February 2019 | Central America

Join Brenda and Argentina on their second annual Spring Awakening Yoga retreat on February 22, 2019 in the beautiful Pacific Coast of Panama in Central America. Spend 7 days and 6 nights in a beautiful, family-run, yoga retreat center nestled in the jungle and steps away from Playa Grande, a secluded tropical beach. This Panama Yoga Retreat will be full of magic, adventure, connection, and self-discovery. Each day will be an opportunity to rejuvenate your mind, body, and soul with daily yoga and meditation classes taught in the "jungle yoga studio," and with nature sounds as your background music. Enjoy quiet time on the hammock lounge, or the private beach located just a 5-minute walk from the yoga retreat center. Indulge with healthy meals, desserts, herbal teas, massages, and so much more. Get ready to sweat, flow, breathe, and cleanse. What’s Included Accommodations 7-day, 6-night stay in beautiful, stand-alone, air-conditioned bungalows. 3 healthy, vegetarian meals per day, cooked fresh by owner and renowned Chef Sean Davis. Gluten-free and vegan options are available upon request.Fruit, tea and water available throughout the day (includes dinner on arrival (February 22), and breakfast and lunch on departure (February 28).   Free wireless in the centrally located hammock gazebo Use of Aromatherapy diffusers in the rooms with a limited selection of DoTerra essential oils. Roundtrip airport transfer (see flight details below) Applicable sales and hotel taxes Yoga 2 daily yoga classes taught by Brenda and Argentina1-2 themed workshops (i.e. inversions, arm balances, alignment) Morning Vinyasa + meditation & breathwork Evening Restorative, gentle flow, Yoga Nidra Group Activities & Excursions Group cooking lesson Introductory Stand-Up-Paddle (SUP) board group class at Playa Grande Beach Unlimited use of the SUP (Stand-Up-Paddle) boards at Playa Grande beach during your stay (required to take the introductory course) Group surfing lesson Lagunas De San Carlos SUP beginner’s tour and hike What’s Not Included Roundtrip airfare Alcoholic beverages & snacks Additional smoothies and juices Massages and other wellness services Travel insurance (recommended) Gratuities Any activities not listed above Flight Details Fly into Tocumen International Airport (PTY). The complimentary airport transfer will depart PTY airport on February 22 at 2:00 PM. The transfer from the retreat center to PTY airport will depart on February 28 at 10:00 AM. Sample Daily Schedule Morning Rise & shine Tea, coffee, water, fresh fruit Pranayama (Breathwork) & Morning Meditation Yoga practice or Workshop Breakfast Free time or day trip Afternoon Lunch Free time* or day trip Evening Evening practice Dinner Free time Bedtime Free Time Activities A walk, run, swim, or nap in Playa Grande beach (5-minute walk from hotel) Visit a quaint mountain town where you can buy local artisans at the local market Watch the sunrise or sunset Hike the nature trail - Humanity Trail After your introductory SUP lesson, enjoy some paddle boarding on the beach Chill on the hammock lounge Get a massage Enjoy a drink or snack Read your favorite book Connect with others Enjoy time with yourself Take a tour into Panama City to visit the famous Panama Canal PRICES: DOUBLE BUNGALOW: The double room comes equipped with two full-sized beds, outfitted with pillow-top orthopedic mattresses and luxurious linens for your ultimate comfort. Truly unwind when you enter our stand-alone air-conditioned bungalow that blends seamlessly into the natural backdrop of the jungle that surrounds the property. You will share with another retreat participant, or bring your own roommate. $2,100 (early bird price valid until September 30, 2018). $2,399 (regular price effective October 1, 2018) **Receive an additional $100 OFF (See tickets for details). QUAD BUNGALOW The quad room offers two luxurious bunk beds, each offering a full bed below and twin bed on top, both outfitted with pillow-top orthopedic mattresses and luxurious linens. We will pair you up with the most awesome roommates, or bring your own group. The bottom beds will be allocated on a first-come, first-serve basis, while the top beds provide a little extra privacy. $1,699 (early bird price valid until September 30, 2018). $1,999 (regular price effective October 1, 2018) **Receive an additional $100 OFF (See tickets for details). Payment & Cancellation Details Reserve your spot with a non-refundable deposit of $300. All deposits received by September 30, 2018 will automatically receive the $300 early bird discount. The remaining balance must be received by January 18, 2019. Receive an additional $100 OFF by referring a friend. Payment plans are available upon request. After you submit your initial deposit, you can make small payments to go towards your balance. The total amount due simply needs to be paid by January 18, 2019. We know life happens and you may need to cancel your yoga retreat reservation. Cancellation requests submitted within 90 days of retreat date, 50% of total amount (less deposit) will be refunded. Within 30 days of your scheduled retreat, we do not offer refunds.