Liberation Yoga

Yoga is within you. It’s within everyone. It’s not something that is achieved as much as it is uncovered. Liberation Yoga exists for the sole purpose of creating unity. By the very nature of its definition, yoga means “to bring together.” This inspires and informs how we teach and how we practice. Through the lens of the heart, the movement of asana and the study of yoga’s principles, we bring the body and mind into greater union.