persimmons

7 Fruits & Vegetables To Try This Winter

Sure, winter produce doesn’t look quite as pristine as summer peaches, berries, and corn, but vegetables like kohlrabi, broccoli rabe, and even horseradish are powerful foods with plenty of flavor and lots of nutrition.

Superfood 101: Persimmons!

Persimmons are in the family Ebenaceae, commonly known as the Ebony family in the genus Diospyros L. Of the seventeen species, only two are native to America: the Diospyros virginiana L, also known as the common persimmon P; and the Diospyros texana Scheele, commonly known as the Texas persimmon P.

5 Ways To Eat Like It’s Fall

After a long, bountiful summer, autumn is finally here. To some, it's a welcomed change; to others, not so much. Regardless, I's a time of year we all must go through, and there are several ways to make it a great one. To ensure your health and happiness are at their peak this season, here are a few ways to celebrate the arrival of fall. By celebrate, I simply mean ways in which you can transform this season into something worth celebrating. By following these tips, you will enjoy a bountiful autumn and prosper.  

Recipe: Grain Free Persimmon Cookies

One of my favorite fruits to eat this time of year is the persimmon. In season from October to February, persimmons are incredibly sweet, juicy fruits that are quite fittingly referred to as “the fruit of the Gods.” Not only are they delicious, but they contain numerous health benefits as well.