Peace

Rise together in peace.

Make each moment an occasion

to live deeply, happily, in peace.

-Thich Nhat Hanh

Peace is so much more than the absence of war, hatred, and violence.

There are a multitude of herbs that have reportedly numerous healing properties and can be effective for treatment in a wide array of conditions. Ashwagandha is one of these herbs. Ayurvedic practitioners in India have been utilizing this ancient herb for many issues, especially for conditions that have root in the brain, including memory, cognitive functions in general, the regulation of neurotransmitters and insomnia.