The Importance of Saving Seeds

Seed saving, or the collecting and preserving of seeds from wild or agricultural plants, is a practice that dates back to the origin of farming.

It was by learning to save seeds from the plants we used that we were able to start cultivating crops, rather than going out and foraging for them in the wild. Simultaneously, the practice allowed people to bring their favored crops with them wherever they went. 

Global Shadow - Evolving Beyond Your Personal Struggles

Collective energies are on turbo drive again, unveiling the global ego and its shadow. The energetic bombardment through political merry-go-rounds, financial crashes, contaminated food and water, social injustice, techno-control, spiritual emergencies, Wave-X, you name it, has only yet begun. The global shadow is about to unleash its most powerful weapon upon us: Fear, Anger and Negativity.

3 Cancers That Fear The Bite of Broccoli

The Green Lantern is a superhero character whose powers are fueled by the creativity of his mind. But broccoli, also colored green, refuses to be outdone by any superhero. Broccoli, too, is creative in the ways in which it puts a stop to several types of cancer. Great in salads and flavor-soaked in stews, broccoli is the veggie of choice against tough cancers that need to be taught a lesson. 

Broccoli Makes Lung Cancer Gasp for Breath

Hearty, Healthy Summertime Salad (Vegan, Gluten-Free)

Back when I was a starving student, I came across a create-your-own salad bar. The salad I made on one particular day changed my life forever. So, I tried recreating it on my own and the rest is history. It is without a doubt the best salad I’ve ever had in my entire life.

Mother Earth's Medicine Cabinet: 4 Natural Sleepy Time Tea Recipes

We have all experienced not being able to sleep, whether it is due to insomnia, nightmares, stress, or an overactive mind. There are several types of teas to help you drift off to sleep. In this episode, we will go over 4 of my favorite sleepy time tea recipes.

Chamomile Tea

Chamomile is a mild tranquilizer and sleep inducer.

Relationships As Alchemical Containers

If you have ever been in a relationship, you know the work that goes into growing one, keeping one and preventing its demise. Sometimes, it just isn't possible, it seems, to maintain certain relationships, and so it is that many people move from one partner to another – constantly searching for the “perfect mate.” What if a perspective could be adopted that acknowledged relationships as alchemical containers? What would that mean? And how would this viewpoint change relationships forever?

What is Alchemy?

5 Healthy Alternatives to Salad Dressing

For most people, salad is pretty boring. Just a big bowl of greens that, while good for you, doesn’t provide the enriching taste you’re looking for. Sure, we try to jazz it up with a little dressing here and there, but store-bought salad dressings are often loaded with fat and extra ingredients that can wreak havoc on your immune system. Here are five healthy alternatives to typical store-bought dressings that can make your salad a little more scrumptious.

4 Hot Reasons To Eat Chili Peppers

No fruit represents passion more than chili peppers. Not only are they spicy to the lips, their bright red and green colors are a feast for the eyes. Just thinking about them can make a person sweat in anticipation. Throw them on a frying pan and hear them sizzle while they reflect glistening shards of deliciousness. Would you be surprised to hear that chili peppers have many health benefits for people? Yes, chili peppers should make your mouth water for more than one reason…

Killing Bacteria and Preventing Them From Invading Cells

Energy Update August 2016

Find your Center!
 
The coming month is going to be busy! 

The characteristic of this current energetic occurrence is a deep KARMIC CLEARING as we have already been feeling coming forward. (Read more about Karmic Attachments here)

The purpose of this particular time period is decoupling from the collective wave of conflict, violence and destruction so that we can continue in our inner healing process undisturbed.

All In The Head: A Short Story On Anxiety

This week I had a funny incident take place that showed me just how much of the anxiety I experience is of my own making.

On Tuesday, I sent off a flurry of text messages – to my landlord, a close friend, a new friend, etc. – and didn’t hear back from any of them. Not a single person. I made and received calls, but not a single text message came through. Being the person I am, I went into a tizzy and started imagining the worst: “I’m being a nuisance! They don’t want to be friends anymore! They’re trying to send me a passive-aggressive message!”