Frankincense

Frankincense (Boswellia) is best known as incense to most folks. It’s been used for thousands of years as a wonderful aid for mood, medication, ritual, and prayer. As such, frankincense was extremely valuable in the ancient world and was a key part of the spice trade 2000 years ago, making the folks who controlled frankincense trees in the Southern Arabian Peninsula and East Africa extremely wealthy (1).

Frankincense is also great support for the digestive tract.  More on this in a moment…

Trapped in a pattern of feeling limited in my body and unsure of how to move forward with a true sense of purpose and self-worth, I reach for a bottle of Frankincense oil as my life-coach had instructed. It is supposed to help with this kind of stuff. Why is it so difficult to believe in myself and what I came here to do? Lifting the lid and inhaling deeply something powerful within me begins to shift.