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7 Simple Spring Ingredients To Spice Up Your Next Meal

There’s nothing more disappointing than cooking a beautiful meal, only to find out that the flavors are bland. Sometimes, there’s just something simple missing that could turn the dish into something special.

With springtime fast approaching, let’s look at the spring ingredients that can give your next brunch or dinner an incredible burst of flavor.

10 DIY Face Masks With One Ingredient Each

Many stay away from anything homemade and organic when it comes to beauty, usually because of the exhaustive list of ingredients and the many steps involved in making them. So why don’t we take the pain out of beauty from the gardens, and leave you with just the joys of good skin and pure ingredients? Here are 10 very easy face masks with just one (or two, we promise!) ingredients that help you achieve your skin goals the organic way.

Cooking with Essential Oils 101: Spiced Pumpkin Soup with Chickpeas (Vegan)

If you’re looking to warm up with something delicious, or to nourish your skin after spending the summer outdoors, cozy up with a bowl of pumpkin soup this fall.

Spice It Up With These 3 Chutneys

The ubiquitous and humble chutney is often a staple on Indian tables—and it does more than just add heat or spice to the meal. More often than not, chutneys are digestive aids and tend to fire up the metabolism.

Herb & Spice Substitutions—If You Don’t Have That, Use This!

So, I have a problem: I’m a bit of a spices junkie.  I didn’t realize this until someone recently pointed out to me how all the recipes I share with them require so many different herbs and spices (hi, Grandma!).  I thought for a moment, and realized it’s true—I probably have 40 different spices in my cabinet, and I frequently online-window shop at herbs and spices stores, reading about exotic spices I’ve never heard of and imagining how they might taste.  Perhaps it’s because

13 Easy, Healthy Ways To Naturally Flavor Water

Looking to add a little excitement to your glass of water? Many of the products used for flavoring your water are unnatural and often contain chemicals you wouldn’t want to put in your body. If you are interested in finding alternatives, check out these 10 neat ways to naturally flavor your water.

Rosemary and Watermelon

An Ayurvedic Approach to Green Tea

Green tea offers seemingly countless benefits: lowered cancer risk, arthritis relief, fat loss, and improved cognitive function among them.

Cooking with Essential Oils 101: This Watermelon Gazpacho is Summer in a Bowl

Many years ago, after a few hours on a sweltering beach, my friend and I gathered ourselves and climbed the dunes to a restaurant. It was on the patio there that we two tired, over-sunned young girls were brought back to life by generous bowls of cool, hearty, earthy gazpacho. Every summer since, when the temperatures soar, I think: soup.  And although I love a good tomato gazpacho, it’s just the beginning.

Ditch Unhealthy Fourth of July Meals and Try These 3 Recipes

What do you think of when you hear the words “Fourth of July”? Most people think of fireworks, picnics, family, and, of course, food. Dishes like potato and pasta salads, burgers and hotdogs, fried chicken and corn-on-the-cob, and even strawberry shortcake can be a fun way to celebrate a once-a-year occasion, but most traditional dishes are full of processed grains, high in sugar, and saturated with dangerous hydrogenated oils and trans fats.

5 Ways To Kick-Off Summer (with Pea Zucchini Mint Pasta Recipe)

Summer is my favorite season, hands down. That's why I'm always so excited when June 21st rolls around (it means summer is officially here!). It reminds me of days spent with my friends, good laughs, and pool parties. Throughout my childhood, I would be in the pool practically every day in the summer. I lived in an apartment complex (and still do) that had a community pool for residents only. All my friends would always be there and we'd spend hours upon hours swimming, playing pool games, and just goofing off.