throat

Speak Up! Be You! The Purpose Of The 5th Chakra

We have journeyed through the lowest three chakras of the body: the chakras that give us a sense of standing on solid ground, a sense of personal identity to live our life through. These first three chakras are the foundation on which we stand. There is a rule in writing that you have to know all the rules before you are allowed to break them. The first three chakras are the rules of life. 

Witchin' In The Kitchen Part 1 - How To Use Your Cooking Herbs Medicinally

Some really effective herbal medicines are in the kitchen, and here in Part 1 are my favorite uses for myself and my clients. In Part 2 next week, we’ll flip things around and look at culinary uses for medicinals typically neglected in the kitchen. You can geek out more on how to use kitchen herbs and spices for health here and here. Remember that quality counts .

Chakra Series: Vishuddhi - The Throat Chakra

Sitting in the pit of the throat, supporting the thyroid and parathyroid, the larynx and the vocal chords, sits Vishuddhi Chakra. Literally translated as “Visha” = impurities/poisons and “Shuddhi” = to purify, this vital center sits as the vortex for taking in that which is sweet and that which is considered “poison” from our environment and our experiences for potential purification. I say “potential” because this possibility exists with the proper use and activation of the Vishuddhi chakra, though not all are able to harness its power for personal reward.

Healing with Crystals: Working With Kyanite and Labradorite

With striated, blue Kyanite in one hand and magical, colorful Labradorite in the other, I can feel my energy body aligning. I literally can. These two powerful stones have been two of my best friends over the years. I still wear Labradorite daily as one who reminds me of the magical nature of my being. You too can gain incredible insights and peel back layers of the dream by aligning with Kyanite and Labradorite cyrstals.

Kyanite