Heal

Pedicularis: An Herbal Hug For Your Heart

Pedicu-what???   This plant is a bit off the beaten path for many folks.  The name “Pedicularis” is from Latin, meaning “lice.”  Yum.  Commonly known as Lousewort, the plant was thought to cause a lice infestation if ingested. But, not to worry!  I’ve been using it for years and so far no lice.

 

5 Holistic Remedies For Headaches

I'm not sure about you, but headaches are definitely an annoyance I don't care for. If they're bad enough, they can really get in the way of me getting work done or simply enjoying myself. Concentration goes out the window when your head starts to pound incessantly. But thankfully, there are many ways to fix a headache holistically.

You Are Enough: How To Overcome Scarcity & Trust In Abundance

Scarcity. This energy packed frequency of limited potential is a dense membrane that surrounds the human energetic field and closes off your ability to tap into the ever-flowing creative energy of Source which is the treasure box of abundance.

5 Healing Herbs For Digestive Bitter Tonics

Bitters are plants that work by activating the bitter receptors on the tongue (and elsewhere in the body). Bitter receptors, in turn, trigger the production of digestive juices and enzymes so that by the time your food hits your stomach, the digestive system is revved up and ready to go.

Healing Journeys: Roger Schwartz & Marji McDowall on Grace Recovery

Welcome to Healing Journeys - a corner of Basmati.com where you can read about our team's real experiences with different holistic healing modalities. Trying a new type of healing can be overwhelming and you might first want to hear about someone's experience before taking the plunge. Healing Journeys will cover many different types of healing.

How Fasting Enhances Your Body’s Health

Down to the cellular level, the way that we nourish (or fail to nourish) our bodies is often times looked to as the single most important determinant of most everything attached to health. Even in the womb, the mother’s diet influences the child’s development on a genetic level. Yet the time we spend performing the actual act of eating is quite finite: roughly one of our 24 hours… 

 

Rasayana: Ayurveda’s Anti-Aging Secret

Anti-aging isn’t a dirty word anymore, for looking the best you can at all ages should come naturally to us. And if it comes via Ayurveda, that’s the best possible scenario.

Herbs & Natural Remedies For Pain

As someone who has been living with chronic pain for years, I’m slowly learning that nature has all the answers. We just need to ask the right questions and be willing to listen—listen to our bodies, to our minds, and to our souls. In our lifetime, we all go through physical and mental pain—not to mention heartache. And nature has everything that we need to heal, ready and waiting. 

Over Spending? Try Balancing Your 2nd Chakra

With the holidays behind us and the energy of the SUN focusing the majority of its influence on the southern hemisphere, it’s a good time to look inward and track where our energy is losing potency.

The way we spend money is a wonderful opportunity to see how efficient our energy is running.

Money is Energy.

Ticked Off? 5 Botanicals To Ease Anger & Chill You Out

We all get angry from time to time.  Memes abound on social media, pushing the idea that we should always be happy and avoid negativity at all costs. This is cr*p.  A balanced emotional life entails experiencing a range of feelings. Frankly, it’s not healthy to think that life is supposed to be all unicorns and rainbows.