Move

Join Brenda and Argentina on their second annual Spring Awakening Yoga retreat on February 22, 2019 in the beautiful Pacific Coast of Panama in Central America.

Morning Yoga with the Woolfers in Austin. (1 hr of practice followed by 15 minutes of meditation)  *This event is only open to people over the age of 40 who identify as women.*

Our mission is love. We believe that yoga, mindfulness, and music are tools for raising the vibration of love in our body, breath and brain as well as our community and in the world. The Newtown Yoga Festival was formed as a holistic solution for anyone and everyone through the transformative wisdom and practice of yoga. It is our way to honor lives lost, celebrate the strength and resilience of humankind and offer healing with a compassionate practice and conversation on peace. The festival has been designed to promote positive well-being, health, and community.

The 2018 seventh annual Mahabhuta Yoga Festival happening November 9- 11, 2018, in breathtaking Pensacola, Florida at Sanders Beach is honoring the Year of the Earth Dog. Yes, the festival is happening on Veteran's Day Weekend with the holiday on November 12th, 2018. We are shifting to a week earlier to allow for more participation since many people choose to travel over the Thanksgiving Holiday week. I'm also excited to align with our local Foo Foo Festival celebrating the arts that is happening during that same time over a 12 day span.

This one hour beginner-friendly yoga class is led by professional and certified yoga instructor Beau Sellers. The addition of plenty of gentle Nigerian Dwarf goats provides great stress-relief and lots of smiles and laughs. Goats are very friendly, curious creatures. They are great at snuggling, and so much fun to watch play. We take lots of photos for you during class, and allow plenty of time after class to mingle with the goats (and humans) and take additional photos.   Family friendly, beginner friendly, ages 8+ with parent.

Come get limber and moving your friends at Salomon and Salt Lake Power Yoga on Saturday, July 28th. This yoga event is for all ages and levels of experience so all are welcome to come and the join fun. Refreshing samples will be served by our friends from Asend Nutrition and OM Power Bars as well! We will be holding the event near the fountains located in front of Nordstrom in City Creek Center and it will be starting at 9:00AM. Please contact us on facebook if you have any questions on the event and we hope to see you all there!

Rancho Del Rio is located on the banks of the beautiful Colorado River.  Each summer festival patrons make the most of their time on the river. The calm stretches of the Colorado located closest to the festival offer stand-up paddle boarding, canoeing and fishing.

Do you sometimes beat yourself up with your thoughts? Are you wanting to shift your patterns with work, self-care, food or drink? Demystify the science of habit and you will successfully create the change you crave. Learn How To: Use habits to open to peace Sculpt your sense of joy and purpose Tempt a habit to stick with 3 key methods Release tough emotions with yoga practice

LIVE BY THE CURVE. PLAY BY THE CURVE. CURVY GIRLS DO YOGA TOO! Everything is better with Curves.. yes, even yoga! THE CURVE APPEAL PROMOTES THICKNESS AND FITNESS! The two are not exclusive but we love providing a positive enviroment to ensure the comfort of our plus size attendees! This is a place to never feel self conscious!

Kids Yoga Class Join Christine Choucair, yoga instructor, for kids yoga at The Tot Playhouse! Friday, August 10, 9am - 10am. This class is open to children ages 5+. Mats provided; please bring water bottle. Class explores playful yoga movement, breathing, meditation and creative expression through a variety of exercises, crafts and games.