Move

THE CRYSTAL YOGA MEDITATION SERIES "Feel the world around and in us: The Sacral Chakra" Join us for an intimate introduction to Sacral Chakra Crystals as we combine them with the healing powers of yoga and meditation to align energy, promote self-love, relieve stress, and improve energy flow!   Meet Your Guides: Yogi Ediomi (@ediomi) who will guide us through a Flow for Creativity Yoga salutation Dr.

Experience Iyengar Yoga. Practice with the most experienced Iyengar Teachers in Miami. Join us for the B.K.S Iyengar Centenary Celebration. All levels welcome.   FAQs   Are there ID or minimum age requirements to enter the event? 18 years old and older.   What are my transportation/parking options for getting to and from the event? Free Parking   What can I bring into the event? Your yoga mat, block and strap.

A Prenatal Yoga class focused on preparing women physically, mentally and emotionally for the beautiful process of childbirth and motherhood. Prenatal Yoga can help reduce back pain and other common ailments associated with pregnancy. This class will increase strength, physical and mental endurance, flexibility, breath and body awareness, while reducing fatigue and improving relaxation. ** PLEASE NOTE: I MUST have at least TWO mommas to run class. RSVP ends at midnight before class.

Join us for a gentle yoga and meditation class called Peace Yoga, led by Chicago's Peace School. Peace Yoga is the perfect combination of basic stretches, yoga postures, breath work, meditation and relaxation, all geared to create harmony within the mind, body and spirit. The Peace Yoga movements are designed to stretch and tone muscles, loosen stiff joints, help correct poor posture, improve balance and leave you feeling agile and refreshed. Sign up for any or all sessions! Learn more about the Peace School here: http://peaceschool.org/

Getting outside is one of the best things we can do for ourselves and mixed with Yoga is even better! Join us in the Garden at Hummingbird Gardens every Sunday at 10am. Take some time for yourself and take your mat outdoors. Join your breath, body, and mind together and let some of the weeks worries melt away in the sunshine. You deserve it! This outdoor Yoga class is designed for all ages and levels even if you have never tried yoga before!

You’re invited to participate in and contribute to this one-of-a-kind training experience; a heartfelt collection of education and experience working directly with children in the fields of mental health, yoga and mindfulness meditation for almost twenty years.  My intention is to bridge the latest development in these fields with a comprehensive and lively learning experience for you.  My hope is to cultivate the gifts already within you and to inspire you to apply what you’ve learned to help enrich the lives of children.

The 5th Annual Amazing Race for Adaptive Sports is an urban adventure race in Montrose, Colorado to raise funds for students with disabilities to go on adaptive sports field trips! The Amazing Race for Adaptive Sports is part race, part scavenger hunt, and part urban exploration--which all adds up to 100% fun as you compete against other racers to quickly solve the clues and beat them to the finish line! Simple break down: Solve clues Explore your city Win prizes Party What is The Amazing Race for Adaptive Sports? The Amazing Race for Adaptive Sports is Montrose’s first adventure/scavenger hun

  To celebrate the launch of our newest fitness tracker- Fitbit Charge 3 come and join Fitbit Local Ambassadors J.C. Lippold and Sam Cameranesi for an all-levels, all-ages yoga flow. Don't forget to bring your own mat.   Everyone and all levels are welcome, so bring a friend and a smile.

Flower Yoga Wednesday, October 3, 10, 17, 24, 31,  November 7 10:00 a.m.

YANG-to-YIN Yoga Flow with LIVE Vibrational Sound Healing  This beautiful collaboration between a spiritual yoga guide and a wizard of vibration sound healing is sure to leave you energetically charged for the weekend ahead and healed from the week past.  Friday, September 28th  6:30-8:00pm  Details:  Join Jenna Halley Yoga and Sound Healer, Joshua Greenfield, for a yang-to-yin yoga flow with vibrational sound healing. This 90-minute yoga class is designed to stimulate your body and senses in order to cultivate energy, release fear, and restore balance.