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Belly-Warming Overnight Pumpkin Wheatberry Porridge

‘Tis the season for all things pumpkin spice…so trade out that Pumpkin Spice Latte tomorrow morning for this genuinely belly-warming, hearty overnight hot cereal. Make it with fresh pumpkin or canned, syrup or brown sugar, overnight in the crockpot or morning-of on the stovetop. No matter how you choose to execute, the pumpkin-porridge marriage is something special.

Cooking with Essential Oils 101: Vegan Chocolate Avocado Mousse

If you want to serve a dessert that will produce lots of smiles this holiday season, you can’t go wrong with chocolate mousse. If you want to create a delicious, nutritionally significant treat, trying adding avocados to your chocolate mousse.

Build Your Own Fall Harvest Salad

Across the U.S., fall is here with the reddening of leaves, the number of pumpkin patches opening in October, and the crispness of the air, but fall is also ubiquitous in grocery stores and farmers markets.

Superfood 101: Sweet Potato!

The sweet potato is a member of the morning glory family and is native to Central and South America. The plant was cultivated by ancient peoples of the area as far back as the Stone Age. It was brought to Europe by Christopher Columbus during his first voyage in 1492.

Cooking with Essential Oils 101: Spiced Pumpkin Soup with Chickpeas (Vegan)

If you’re looking to warm up with something delicious, or to nourish your skin after spending the summer outdoors, cozy up with a bowl of pumpkin soup this fall.

5 Delicious Apple Recipes For Fall

During the fall season, you're bound to see apple-themed everything pretty much everywhere. There's good reason for that: Apples are seasonal to fall!

Fruit Tattoos: The Sustainable Way To Label Produce

I'm sure many of you are familiar with those annoying stickers on fresh produce. Well guess what? They might not be around for much longer. Because more and more people are speaking out about how wasteful they are (those stickers can't be recycled, after all), they might just be replaced with tattoos. You heard me: Fruit tattoos. While these are not designed to be aesthetically pleasing, like tattoos humans get, they would be designed for functionality.  

Superfood 101: Apples!

Apples are a member of the family Rosaceae, the Rose family in the genus Malus Mill. or apple P. This genus contains thirty-six species. There are about 10,000 varieties of apples throughout the world, of which 7,000 can be found in the United States.

Adding Turmeric To Your Diet: Supplements Or Food Source?

In 2015, we stuffed kale into everything. The year after kale we obsessed over pomegranates. In 2014, avocados were king.