Latest anxiety

3 Bitter Mints For Better Digestion (& More!)Read More
mint, herbs, botanical medicine
3 Bitter Mints For Better Digestion (& More!)
by  Anna Marija Helt, PhD
3 Healing Crystals For Mental Health: Amethyst, Aquamarine, AlexandriteRead More
crystals, mental health, healing
3 Healing Crystals For Mental Health: Amethyst, Aquamarine, Alexandrite
by  Ariana Palmieri
Essential Oil Essentials: The Best Aromatherapy Scents For PartiesRead More
Aromatherapy, essential oils, holidays
Essential Oil Essentials: The Best Aromatherapy Scents For Parties
by  Anna Marija Helt, PhD
Staying Calm & Focused: 7 Botanicals For Day-To-Day AnxietyRead More
herbs, anxiety, tension
Staying Calm & Focused: 7 Botanicals For Day-To-Day Anxiety
by  Anna Marija Helt, PhD
Essential Oil Essentials: Let’s Learn About Litsea (May Chang)!Read More
essential oils, natural healing, digestion
Essential Oil Essentials: Let’s Learn About Litsea (May Chang)!
by  Anna Marija Helt, PhD
I Tried Hypnosis For My Fear Of Flying: Here’s What HappenedRead More
fear of flying, travel, hypnosis
I Tried Hypnosis For My Fear Of Flying: Here’s What Happened